Collection: Collagen

Collagen is a vital protein that supports the health of your skin, joints, bones, and muscles. While naturally produced in the body, its levels decline with age, making dietary or supplemental intake beneficial. Key benefits include maintaining skin elasticity and firmness, reducing joint pain and stiffness, and supporting bone density. Collagen also aids in preserving muscle mass and strengthening hair and nails. It is found in foods like chicken skin, fish, and bone broth, while collagen peptides are a popular supplement form for better absorption. Pairing collagen with vitamin C can enhance its synthesis in the body. Regular collagen intake can provide comprehensive support for both beauty and overall health.

4 products