Gaspari Nutrition has packed Proven Joint with a blend of commonly used joint health ingredients. There is 1.2g of glucosamine, boron, calcium, and half a gram each of chondroitin and MSM. The other side of the product is what makes it more comprehensive with a seven ingredient blend to support inflammation.

To help reduce joint inflammation, Gaspari Nutrition has included turmeric, boswellia, ginger extract, hyaluronic acid, cat’s claw, bromelain, and white willow.